What the bitter kola tree, fruit and seeds look like, with real pictures: an orange-sized fruit with two or three seeds inside, from a tall West African forest tree.
Bitter Kola Tree, Fruit and Seeds: What They Look Like (With Pictures) Read More »
Palm kernel oil benefits for skin and hair: it moisturizes, softens, conditions and seals in moisture. What black palm kernel oil does and how to use it.
Palm Kernel Oil Benefits for Skin and Hair Read More »
Batana oil side effects: the everyday ones, possible skin reactions, how to patch test, and what to do if your skin reacts. Plain, honest answers.
Batana Oil Side Effects: What to Know First Read More »
How to do a hot oil treatment for natural hair and a pre-poo, step by step. The difference between them, how often, and the best pre-poo oil.
Hot Oil Treatment for Natural Hair and Pre-Poo Read More »
Is batana oil good for skin? Yes, it moisturizes and softens. How to use batana oil for skin and face, how much to use, and what to expect.
Batana Oil for Skin and Face: How to Use It Read More »
How to use batana oil on hair: as a sealer, a pre-wash treatment or a scalp massage. How much to use, leaving it in overnight, and washing it out.
How to Use Batana Oil on Hair: 3 Simple Ways Read More »
What is palm kernel oil? The oil from the kernel of the African oil palm. What it is made of, refined vs black palm kernel oil, and how it is used.
What Is Palm Kernel Oil? Kernel Oil Explained Read More »
The best oil for 4c hair seals in moisture. How the common hair oils compare, how to use one on 4c hair, and why we pick Ude Aki black palm kernel oil.
Best Oil for 4C Hair: How to Choose and Use It Read More »
Bitter kola in Yoruba is orogbo. In Igbo it is aku ilu, in Hausa it is miji goro, and in French speaking West Africa it is petit cola. If you grew up with it, you probably know it by one of these names. Here they are side by side, plus the one mix-up to avoid
Orogbo: Bitter Kola in Yoruba, Igbo, Hausa and French Read More »
Bitter kola tea is the easiest way to use bitter kola powder: stir it into hot water, let it sit, and sip. No grating, no cracking, no waiting. Here is how to make it, how to make it taste the way you like, and a cold version for warm days. What is bitter kola tea?
Bitter Kola Tea: How to Make It With Bitter Kola Powder Read More »
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